AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 20 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 20 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
110 reps | Rx'd ⚡ 21 repsStats
WOD Count
2003rd
Level
37
Avg Power Output
24.3 (ft*lbs)/sec (+2.4)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2003rd
Level
37
Avg Power Output
24.3 (ft*lbs)/sec (+2.4)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,559 Reps (+50)Milestone 24,000
Double Under
23,559 Reps (+50)Milestone 5,000
Toes-to-Bar
4,648 Reps (+45)Milestone 7,500
Clean
7,144 Reps (+15)Milestone 1,050
Squat Clean
1,012 Reps (+15)Milestone 27,500
Squat
26,935 Reps (+15)History (2)
History (2)