AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 24 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 24 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
139 reps | Rx'dStats
WOD Count
2231st
Level
57
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
2231st
Level
57
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,498 Reps (+74)Milestone 24,000
Double Under
22,374 Reps (+74)Milestone 4,500
Toes-to-Bar
4,329 Reps (+50)Milestone 10,500
Clean
10,280 Reps (+15)Milestone 1,200
Squat Clean
1,136 Reps (+15)Milestone 42,500
Squat
40,575 Reps (+15)History (1)
History (1)