AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 11 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 11 reps
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 2, 2019 2:36 PM
126 reps | Rx'd
Level 54
893rd WOD
Result
Result
126 reps | Rx'dNotes
2:47
Notes
2:47
Stats
WOD Count
893rd
Level
54
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
893rd
Level
54
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,758 Reps (+61)Milestone 12,000
Double Under
11,283 Reps (+61)Milestone 1,000
Toes-to-Bar
807 Reps (+50)Milestone 3,750
Clean
3,223 Reps (+15)Milestone 300
Squat Clean
166 Reps (+15)Milestone 12,500
Squat
12,453 Reps (+15)History (1)
History (1)
