AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 11 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 11 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 4, 2019 8:50 AM
176 reps | Rx'd
Level 79
2392nd WOD
Result
Result
176 reps | Rx'd ⚡ 5 repsStats
WOD Count
2392nd
Level
79
Avg Power Output
35.2 (ft*lbs)/sec (+30.0)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2392nd
Level
79
Avg Power Output
35.2 (ft*lbs)/sec (+30.0)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,347 Reps (+100)Milestone 22,000
Double Under
21,722 Reps (+100)Milestone 3,500
Toes-to-Bar
3,309 Reps (+50)Milestone 12,750
Clean
12,083 Reps (+26)Milestone 2,400
Squat Clean
2,367 Reps (+26)Milestone 57,500
Squat
57,136 Reps (+26)History (2)
History (2)
