Nicolas Diaz Nicolas Diaz

03-05-2019 2:58 PM

03-05-2019 2:58 PM


Every 1:30 for 10:30: Power Snatch + Squat Snatch Every 1:30 for 10:30: Power Snatch + Squat Snatch

Sets


2 Power Snatch + Squat Snatches | 135 lbs

Level 56


2 Power Snatch + Squat Snatches | 135 lbs

Level 56


2 Power Snatch + Squat Snatches | 145 lbs

Level 66


2 Power Snatch + Squat Snatches | 145 lbs

Level 66


2 Power Snatch + Squat Snatches | 150 lbs

Level 71


2 Power Snatch + Squat Snatches | 150 lbs

Level 71


2 Power Snatch + Squat Snatches | 155 lbs

Level 76


Sets


2 Power Snatch + Squat Snatches | 135 lbs

Level 56


2 Power Snatch + Squat Snatches | 135 lbs

Level 56


2 Power Snatch + Squat Snatches | 145 lbs

Level 66


2 Power Snatch + Squat Snatches | 145 lbs

Level 66


2 Power Snatch + Squat Snatches | 150 lbs

Level 71


2 Power Snatch + Squat Snatches | 150 lbs

Level 71


2 Power Snatch + Squat Snatches | 155 lbs

Level 76


Result

2030 lbs | Rx'd

Result

2030 lbs | Rx'd

Community

Community


Stats

WOD Count

696th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Power Snatch + Squat Snatch PR

2 @ 155 lbs 💣

Stats

WOD Count

696th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Power Snatch + Squat Snatch PR

2 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

450 Reps

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,152 Reps (+14)

Milestone 500

Squat Snatch

458 Reps (+14)

Milestone 1,750

Power Snatch

1,721 Reps (+14)

Milestone 17,500

Squat

17,071 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
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