6:00 AMRAP:
3 Push-ups
Bear Crawl, 20 m
6 Goblet Squats, 70 lbs
6:00 AMRAP:
3 Push-ups
Bear Crawl, 20 m
6 Goblet Squats, 70 lbs
Result
Result
4 rounds + 3 Push-ups + 20 m | Not Rx'dStats
WOD Count
297th
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
297th
Level
-
Avg Power Output
≈ 42.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,346 Reps (+15)Milestone 5,000
Squat
4,430 Reps (+24)History (1)
History (1)