Marvin Gilmore Marvin Gilmore

03-05-2019 7:33 PM

03-05-2019 7:33 PM


AMRAP 6 mins: Handstand Push-ups, Bear Crawls and Goblet Squats AMRAP 6 mins: Handstand Push-ups, Bear Crawls and Goblet Squats

6:00 AMRAP:
3 Push-ups
Bear Crawl, 20 m
6 Goblet Squats, 70 lbs

6:00 AMRAP:
3 Push-ups
Bear Crawl, 20 m
6 Goblet Squats, 70 lbs

Result

4 rounds + 3 Push-ups + 20 m | Not Rx'd

Result

4 rounds + 3 Push-ups + 20 m | Not Rx'd

Community

Community


Stats

WOD Count

297th

Level

-

Avg Power Output

≈ 42.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

297th

Level

-

Avg Power Output

≈ 42.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,346 Reps (+15)

Milestone 5,000

Squat

4,430 Reps (+24)

History (1)

History (1)

0 Comments

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