11011179 869886826421474 9185112922555444130 n
March 05, 2019
Workout Level
NA
AMRAP 6 mins: Handstand Push-ups, Bear Crawls and Goblet Squats : 5 rounds | Not Rx'd

6:00 AMRAP: 3 Seated Dumbbell Shoulder Press, 20 lbs Walking Lunge, 20 m 6 Goblet Squats, 55 lbs

Stats
  • Work icon ≈ 27.6 (ft*lbs)/sec avg power output
Comments

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