12:00 AMRAP:
3 Rope Climbs, 15 ft
12 Push Press, 135 lbs
50 Double Unders
12:00 AMRAP:
3 Rope Climbs, 15 ft
12 Push Press, 135 lbs
50 Double Unders
Result
Result
3 rounds + 3 Rope Climbs + 9 Push Press | 207 reps | Rx'dStats
WOD Count
1678th
Level
78
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1678th
Level
78
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,900 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,858 Reps (+150)Milestone 22,000
Double Under
21,858 Reps (+150)Milestone 550
Rope Climb
521 Reps (+12)Milestone 7,500
Shoulder-to-Overhead
7,339 Reps (+45)Milestone 4,100
Push Press
3,929 Reps (+45)History (1)
History (1)