Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 195 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 235 lbs
2 Deadlifts | 285 lbs
2 Deadlifts | 285 lbs
1 Deadlift | 300 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 195 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 235 lbs
2 Deadlifts | 285 lbs
2 Deadlifts | 285 lbs
1 Deadlift | 300 lbs
March 6, 2019 6:30 PM
Completed | Rx'd
1021st WOD
Result
Result
Completed | Rx'dStats
WOD Count
1021st
Level
-
Avg Power Output
12.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1021st
Level
-
Avg Power Output
12.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
300 lbs
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,826 Reps (+14)History (1)
History (1)
