March 06, 2019
Workout Level
NA
AMRAP 6 mins: Deadlifts, Bar Facing Burpees and AbMat Sit-ups : 6 rounds | 108 reps | Rx'd

6:00 AMRAP: 3 Deadlifts, 155 lbs 6 Bar Facing Burpees 9 AbMat Sit-ups

Stats
  • 111.5 (ft*lbs)/sec avg power output
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