6:00 AMRAP:
3 Deadlifts, 155 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
6:00 AMRAP:
3 Deadlifts, 155 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
March 6, 2019 11:41 PM
6 rounds | 108 reps | Rx'd
1904th WOD
Result
Result
6 rounds | 108 reps | Rx'dStats
WOD Count
1904th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1904th
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,891 Reps (+36)Milestone 20,500
Sit-up
20,227 Reps (+54)Milestone 3,800
Deadlift
3,737 Reps (+18)History (1)
History (1)
