6:00 AMRAP:
3 Deadlifts, 155 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
6:00 AMRAP:
3 Deadlifts, 155 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
March 6, 2019 3:47 AM
5 rounds + 3 Deadlifts + 2 Bar Facing Burpees | 95 reps | Rx'd
159th WOD
Result
Result
5 rounds + 3 Deadlifts + 2 Bar Facing Burpees | 95 reps | Rx'dStats
WOD Count
159th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
159th
Level
-
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
968 Reps (+32)Milestone 2,000
Sit-up
1,744 Reps (+45)Milestone 600
Deadlift
506 Reps (+18)History (1)
History (1)
