6:00 AMRAP:
3 Deadlifts, 105 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
6:00 AMRAP:
3 Deadlifts, 105 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups
Result
Result
5 rounds + 3 Deadlifts + 6 Bar Facing Burpees + 7 AbMat Sit-ups | 106 reps | Rx'dStats
WOD Count
1022nd
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1022nd
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,360 Reps (+36)Milestone 10,500
Sit-up
10,430 Reps (+52)Milestone 2,200
Deadlift
1,844 Reps (+18)History (1)
History (1)