Monica Algozer Monica Algozer

03-06-2019 6:53 PM

03-06-2019 6:53 PM


AMRAP 6 mins: Deadlifts, Bar Facing Burpees and AbMat Sit-ups AMRAP 6 mins: Deadlifts, Bar Facing Burpees and AbMat Sit-ups

6:00 AMRAP:
3 Deadlifts, 105 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups

6:00 AMRAP:
3 Deadlifts, 105 lbs
6 Bar Facing Burpees
9 AbMat Sit-ups

Result

5 rounds + 3 Deadlifts + 6 Bar Facing Burpees + 7 AbMat Sit-ups | 106 reps | Rx'd

Result

5 rounds + 3 Deadlifts + 6 Bar Facing Burpees + 7 AbMat Sit-ups | 106 reps | Rx'd

Community

Community


Stats

WOD Count

1022nd

Level

-

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

1022nd

Level

-

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,360 Reps (+36)

Milestone 10,500

Sit-up

10,430 Reps (+52)

Milestone 2,200

Deadlift

1,844 Reps (+18)

History (1)

History (1)

0 Comments

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