40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 27 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 27 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
March 8, 2019 2:38 PM
27 reps | 12 mins 33 secs | Rx'd
Level 25
1658th WOD
Result
Result
27 reps | 12 mins 33 secs | Rx'dStats
WOD Count
1658th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1658th
Level
25
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,300
Lunge
6,034 Reps (+27)Milestone 30
Handstand Walk
2 Meters (+2)Milestone 100
Box Set Up
0 Reps (+0)History (1)
History (1)
