40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
March 11, 2019 7:53 PM
131 reps | 10 mins 49 secs | Rx'd
Level 92
163rd WOD
Result
Result
131 reps | 10 mins 49 secs | Rx'dStats
WOD Count
163rd
Level
92
Training Days
38 (2024)
History
1
Stats
WOD Count
163rd
Level
92
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10:55
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
531 Reps (+41)Milestone 200
Lunge
190 Reps (+40)Milestone 350
Handstand Walk
255 Meters (+2)Milestone 100
Box Set Up
50 Reps (+50)History (1)
History (1)
