FT: Push-ups, AbMat Sit-ups and 200 m FT: Push-ups, AbMat Sit-ups and 200 m

9 Push-ups
18 AbMat Sit-ups
Run, 200 m

9 Push-ups
18 AbMat Sit-ups
Run, 200 m

Result

1 min 55 secs | Rx'd

Result

1 min 55 secs | Rx'd

Community

Community


Stats

WOD Count

2173rd

Level

-

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

2173rd

Level

-

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 330,000

Run

316,194 Meters (+200)

Milestone 10,750

Push-up

10,460 Reps (+9)

Milestone 30,500

Sit-up

29,555 Reps (+18)

History (1)

History (1)

0 Comments

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