4 rounds of:
Run, 200 m
10 Push Press, 65 lbs
25 Double Unders
4 rounds of:
Run, 200 m
10 Push Press, 65 lbs
25 Double Unders
Result
Result
11 mins 15 secs | Rx'dStats
WOD Count
1032nd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1032nd
Level
-
Avg Power Output
54.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
203,057 Meters (+800)Milestone 15,000
Jump Rope
13,998 Reps (+100)Milestone 10,000
Double Under
8,968 Reps (+100)Milestone 5,500
Shoulder-to-Overhead
5,285 Reps (+40)Milestone 2,700
Push Press
2,578 Reps (+40)History (1)
History (1)