Monica Algozer Monica Algozer

03-12-2019 8:56 AM

03-12-2019 8:56 AM


4 RFT: 200 m, Push Press and Double Unders 4 RFT: 200 m, Push Press and Double Unders

4 rounds of:
Run, 200 m
10 Push Press, 65 lbs
25 Double Unders

4 rounds of:
Run, 200 m
10 Push Press, 65 lbs
25 Double Unders

Result

11 mins 15 secs | Rx'd

Result

11 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1032nd

Level

-

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

1032nd

Level

-

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,250 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

203,057 Meters (+800)

Milestone 15,000

Jump Rope

13,998 Reps (+100)

Milestone 10,000

Double Under

8,968 Reps (+100)

Milestone 5,500

Shoulder-to-Overhead

5,285 Reps (+40)

Milestone 2,700

Push Press

2,578 Reps (+40)

History (1)

History (1)

0 Comments

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