Sets
3 Push Press, 85% 1RM | 75 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 115 lbs
Sets
3 Push Press, 85% 1RM | 75 lbs
3 Push Press, 85% 1RM | 95 lbs
3 Push Press, 85% 1RM | 115 lbs
March 11, 2019 2:26 PM
Completed | 75 lbs, 95 lbs, and 115 lbs | Rx'd
177th WOD
Result
Result
Completed | 75 lbs, 95 lbs, and 115 lbs | Rx'dStats
WOD Count
177th
Level
-
Work Performed
1,745 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
177th
Level
-
Work Performed
1,745 ft*lbs
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
397 Reps (+9)Milestone 500
Push Press
311 Reps (+9)History (1)
History (1)
