Ian Pernick Ian Pernick

03-13-2019 1:12 PM

03-13-2019 1:12 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 225 lbs

Level 72


Sets


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 225 lbs

Level 72


Result

2925 lbs | 155 lbs, 175 lbs, 195 lbs, 225 lbs, and 225 lbs | Rx'd

Result

2925 lbs | 155 lbs, 175 lbs, 195 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

274th

Level

63

Work Performed

5,325 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

274th

Level

63

Work Performed

5,325 ft*lbs

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

241 Reps (+15)

History (1)

History (1)

0 Comments

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