Claudio Castanheira Claudio Castanheira

03-13-2019 2:57 PM

03-13-2019 2:57 PM


Bent Over Dumbbell Fly 10-10-10 Bent Over Dumbbell Fly 10-10-10

Sets


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


Sets


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


10 Dumbbell Bent Over Flies | 30 lbs

Level 82


Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

184th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Dumbbell Bent Over Fly PR

10 @ 30 lbs 💣

Stats

WOD Count

184th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Dumbbell Bent Over Fly PR

10 @ 30 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial