Nicolas Diaz Nicolas Diaz

03-13-2019 11:20 PM

03-13-2019 11:20 PM


Back Squat Back Squat

Sets


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


Sets


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


4 Back Squats | 310 lbs

Level 81


Result

4960 lbs | 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Rx'd

Result

4960 lbs | 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Rx'd

Community

Community


Stats

WOD Count

703rd

Level

-

Work Performed

120 ft*lbs

Training Days

43 (2024)

History

1

Back Squat PR

4 @ 310 lbs 💣

Stats

WOD Count

703rd

Level

-

Work Performed

120 ft*lbs

Training Days

43 (2024)

History

1

Back Squat PR

4 @ 310 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,204 Reps (+16)

Milestone 1,100

Back Squat

1,009 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial