4 rounds of:
Run, 200 m
10 Push Press, 75 lbs
25 Double Unders
4 rounds of:
Run, 200 m
10 Push Press, 75 lbs
25 Double Unders
Result
Result
7 mins 38 secs | Not Rx'dStats
WOD Count
1948th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1948th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
462,112 Meters (+800)Milestone 35,000
Jump Rope
34,133 Reps (+100)Milestone 34,000
Double Under
32,603 Reps (+100)Milestone 10,000
Shoulder-to-Overhead
9,934 Reps (+40)Milestone 4,700
Push Press
4,682 Reps (+40)History (1)
History (1)