3 rounds of:
max rep Power Cleans, 3 mins | 65 lbs | 28, 20, and 21
max rep Row Calories, 3 mins | 28, 28, and 28
Rest 1 min
3 rounds of:
max rep Power Cleans, 3 mins | 65 lbs | 28, 20, and 21
max rep Row Calories, 3 mins | 28, 28, and 28
Rest 1 min
March 13, 2019 2:54 PM
153 reps | Rx'd
84th WOD
Result
Result
153 reps | Rx'dStats
WOD Count
84th
Level
-
Work Performed
80,441 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
84th
Level
-
Work Performed
80,441 ft*lbs
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
317 Reps (+84)Milestone 750
Clean
549 Reps (+69)Milestone 500
Power Clean
418 Reps (+69)History (1)
History (1)
