10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 10:27 AM
90 reps | 12 mins 42 secs | Rx'd
Level 51
1283rd WOD
Result
Result
90 reps | 12 mins 42 secs | Rx'dNotes
5:25
Notes
5:25
Stats
WOD Count
1283rd
Level
51
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1283rd
Level
51
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,885 Reps (+48)Milestone 1,100
Muscle-up
1,024 Reps (+12)Milestone 300
Bar Muscle-up
281 Reps (+12)Milestone 3,800
Snatch
3,591 Reps (+30)History (1)
History (1)
