10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
March 15, 2019 11:24 PM
112 reps | 12 mins 20 secs | Rx'd
Level 82
3380th WOD
Result
Result
112 reps | 12 mins 20 secs | Rx'dNotes
4:26 tie break.
Notes
4:26 tie break.
Stats
WOD Count
3380th
Level
82
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
3380th
Level
82
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,211 Reps (+60)Milestone 4,300
Muscle-up
4,242 Reps (+22)Milestone 1,050
Bar Muscle-up
922 Reps (+22)Milestone 10,200
Snatch
9,855 Reps (+30)History (1)
History (1)
