March 15, 2019

Two missed at 90kg

Workout Level
NA
Sets Reps Weight Lift Level
1 3 40 kg 13
2 2 50 kg 24
3 1 60 kg 31
4 1 65 kg 39
5 1 70 kg 46
6 1 75 kg 56
7 1 78 kg 59
8 1 80 kg 62
9 1 84 kg 68
10 1 86 kg 70
11 1 88 kg 72
Stats
  • 6,745 ft*lbs of work done
  • 88 kg is a new 1 rep max. Good job!
Movements
Comments

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