2 rounds of:
max rep Wall Balls, 2 mins | 14 lbs | 42 and 31
Rest 1 min
max rep Burpees, 2 mins | 39 and 21
Rest 1 min
max rep Tire Flips, 2 mins | 30 and 28
Rest 1 min
2 rounds of:
max rep Wall Balls, 2 mins | 14 lbs | 42 and 31
Rest 1 min
max rep Burpees, 2 mins | 39 and 21
Rest 1 min
max rep Tire Flips, 2 mins | 30 and 28
Rest 1 min
March 14, 2019 10:29 PM
191 reps | Rx'd
303rd WOD
Result
Result
191 reps | Rx'dStats
WOD Count
303rd
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
303rd
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Tire Flip
100 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,961 Reps (+60)Milestone 5,000
Squat
4,617 Reps (+73)Milestone 1,500
Wall Ball
1,314 Reps (+73)Milestone 150
Tire Flip
126 Reps (+58)History (1)
History (1)
