10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 45 secs | Not Rx'dNotes
4:28
Notes
4:28
Stats
WOD Count
1814th
Level
-
Avg Power Output
151.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1814th
Level
-
Avg Power Output
151.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,912 Reps (+72)Milestone 9,000
Pull-up
8,602 Reps (+30)Milestone 1,800
Snatch
1,411 Reps (+30)History (1)
History (1)