5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 65 lbs
15 Sit-ups
5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 65 lbs
15 Sit-ups
March 18, 2019 11:09 AM
13 mins 20 secs | Not Rx'd
1986th WOD
Result
Result
13 mins 20 secs | Not Rx'dStats
WOD Count
1986th
Level
-
Avg Power Output
108.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1986th
Level
-
Avg Power Output
108.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
395,646 Meters (+1,000)Milestone 16,500
Sit-up
16,470 Reps (+75)History (1)
History (1)
