Beth Jolley Beth Jolley

03-18-2019 5:37 PM

03-18-2019 5:37 PM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 7 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Clean & Jerks, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 7 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

Result

73 reps | 12 mins 59 secs | Not Rx'd

Result

73 reps | 12 mins 59 secs | Not Rx'd

Notes

clean & jerks

Notes

clean & jerks

Community

Community


Stats

WOD Count

2337th

Level

-

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

2337th

Level

-

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bar Muscle-up

50 Reps

Milestone Reached

Jerk

3,500 Reps

Movement Progress

Movement Progress

Milestone 100

Bar Muscle-up

50 Reps (+7)

Milestone 12,500

Burpee

12,225 Reps (+36)

Milestone 10,500

Clean

9,996 Reps (+30)

Milestone 1,950

Clean & Jerk

1,865 Reps (+30)

Milestone 3,700

Jerk

3,512 Reps (+30)

Milestone 60

Muscle-up

55 Reps (+7)

Milestone 14,000

Shoulder-to-Overhead

13,964 Reps (+30)

History (1)

History (1)

0 Comments

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