6:00 AMRAP:
6 Russian Kettlebell Swings | 70 lbs
9 Box Jumps, 24 in
6:00 AMRAP:
6 Russian Kettlebell Swings | 70 lbs
9 Box Jumps, 24 in
March 18, 2019 4:51 PM
7 rounds | 105 reps | Rx'd
1914th WOD
Result
Result
7 rounds | 105 reps | Rx'dStats
WOD Count
1914th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1914th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,638 Reps (+63)Milestone 9,750
Kettlebell Swing
9,703 Reps (+42)History (1)
History (1)
