Sets
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
Sets
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
3 Ring Dips
March 18, 2019 6:13 PM
Completed | Rx'd
1648th WOD
Result
Result
Completed | Rx'dNotes
Nursing sprained ankle so didn't DL :( but got to work upper body :)
Notes
Nursing sprained ankle so didn't DL :( but got to work upper body :)
Stats
WOD Count
1648th
Level
-
Work Performed
3,454 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
1648th
Level
-
Work Performed
3,454 ft*lbs
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,300
Dip
3,244 Reps (+18)History (1)
History (1)
