Uj0s jg0
March 19, 2019
Workout Level
NA
AMReps 12 mins: Dumbbell Power Cleans, Dumbbell Push Press, Dumbbell Power Cleans, and 9 more : 119 reps | Rx'd

AMReps in 12 mins: 3 Dumbbell Power Cleans, 40 lbs | 3 reps 3 Dumbbell Push Press, 40 lbs | 3 reps 6 Dumbbell Power Cleans, 40 lbs | 6 reps 6 Dumbbell Push Press, 40 lbs | 6 reps 9 Dumbbell Power Cleans, 40 lbs | 9 reps 9 Dumbbell Push Press, 40 lbs | 9 reps 12 Dumbbell Power Cleans, 40 lbs | 12 reps 12 Dumbbell Push Press, 40 lbs | 12 reps 15 Dumbbell Power Cleans, 40 lbs | 15 reps 15 Dumbbell Push Press, 40 lbs | 15 reps 18 Dumbbell Power Cleans, 40 lbs | 18 reps 18 Dumbbell Push Press, 40 lbs | 11 reps

Stats
  • Work icon 73.2 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.


  • Uj0s jg0
    Jeremy Salig
    March 19, 2019
    AMReps in 12 mins: 3 Dumbbell Power Cleans, 40 lbs | 3 reps 3 Dumbbell Push Press, 40 lbs | 3 reps 6 Dumbbell Power Cleans, 40 lbs | 6 reps 6 Dumbbell Push Press, 40 lbs | 6 reps 9 Dumbbell Power Cleans, 40 lbs | 9 reps 9 Dumbbell Push Press, 40 lbs | 9 reps 12 Dumbbell Power Cleans, 40 lbs | 12 reps 12 Dumbbell Push Press, 40 lbs | 12 reps 15 Dumbbell Power Cleans, 40 lbs | 15 reps 15 Dumbbell Push Press, 40 lbs | 15 reps 18 Dumbbell Power Cleans, 40 lbs | 18 reps 18 Dumbbell Push Press, 40 lbs | 11 reps