5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 95 lbs
24 Sit-ups
5 rounds of:
Run, 200 m
12 Ground-to-Overheads, 95 lbs
24 Sit-ups
Result
Result
23 mins 32 secs | Not Rx'dStats
WOD Count
932nd
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
932nd
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
189,675 Meters (+1,000)Milestone 6,500
Sit-up
6,055 Reps (+120)History (1)
History (1)