3 rounds of:
9 Wall Balls | 14 lbs
12 Weighted Overhead Sit-ups | 14 lbs
3 rounds of:
9 Wall Balls | 14 lbs
12 Weighted Overhead Sit-ups | 14 lbs
March 19, 2019 9:52 PM
2 mins 28 secs | Rx'd
1634th WOD
Result
Result
2 mins 28 secs | Rx'dStats
WOD Count
1634th
Level
-
Avg Power Output
≈ 50.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1634th
Level
-
Avg Power Output
≈ 50.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
14,000 Reps
Movement Progress
Movement Progress
Milestone 14,500
Sit-up
14,021 Reps (+36)Milestone 30,000
Squat
28,225 Reps (+27)Milestone 9,000
Wall Ball
8,942 Reps (+27)History (1)
History (1)
