20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
March 20, 2019 8:39 AM
22 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 685 reps | Rx'd
Level 63
1918th WOD
Result
Result
22 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 685 reps | Rx'dNotes
Craig's squats were not to depth
Notes
Craig's squats were not to depth
Stats
WOD Count
1918th
Level
63
Avg Power Output
160.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1918th
Level
63
Avg Power Output
160.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
13,000 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,381 Reps (+115)Milestone 13,750
Push-up
13,494 Reps (+230)Milestone 13,500
Air Squat
13,169 Reps (+340)Milestone 30,000
Squat
29,027 Reps (+340)History (1)
History (1)
