4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
4 rounds of:
Dumbbell Farmers Carry, 50 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
March 21, 2019 6:14 PM
22 mins 51 secs | Rx'd
Level 50
589th WOD
Result
Result
22 mins 51 secs | Rx'dStats
WOD Count
589th
Level
50
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
589th
Level
50
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 450
Ring Row
425 Reps (+80)Milestone 3,250
Push-up
2,909 Reps (+80)Milestone 2,000
Weighted Carry
1,000 Meters (+800)History (1)
History (1)
