4 rounds of:
Dumbbell Farmers Carry, 35 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
4 rounds of:
Dumbbell Farmers Carry, 35 lbs, 200 m
20 Hand Release Push-ups
20 Ring Rows
March 21, 2019 11:05 PM
16 mins 57 secs | Not Rx'd
352nd WOD
Result
Result
16 mins 57 secs | Not Rx'dStats
WOD Count
352nd
Level
-
Avg Power Output
≈ 31.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
352nd
Level
-
Avg Power Output
≈ 31.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
150 Reps
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 300
Ring Row
160 Reps (+80)Milestone 2,250
Push-up
1,930 Reps (+80)Milestone 2,000
Weighted Carry
1,200 Meters (+800)History (1)
History (1)
