6 rounds of:
Run, 200 m
9 Machine Calories
Rest 1 min
6 rounds of:
Run, 200 m
9 Machine Calories
Rest 1 min
March 22, 2019 8:13 AM
15 mins 46 secs | Rx'd
1007th WOD
Result
Result
15 mins 46 secs | Rx'dNotes
Toowong dux, new bike
Notes
Toowong dux, new bike
Stats
WOD Count
1007th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1007th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
178,925 Meters (+1,200)History (1)
History (1)
