5 RFT: Dumbbell Lateral Raises and Bent Over Reverse Dumbbell Flies
5 RFT: Dumbbell Lateral Raises and Bent Over Reverse Dumbbell Flies
5 rounds of:
10 Dumbbell Lateral Raises, 25 lbs
10 Bent Over Reverse Dumbbell Flies, 25 lbs
5 rounds of:
10 Dumbbell Lateral Raises, 25 lbs
10 Bent Over Reverse Dumbbell Flies, 25 lbs
5 RFT: Dumbbell Lateral Raises and Bent Over Reverse Dumbbell Flies
March 17, 2019 7:10 PM
Completed | Rx'd
1693rd WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
1693rd
Work Performed
≈ 0 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
1693rd
Level
Work Performed
≈ 0 ft*lbs
Training Days
25 (2024)
History
1
History (1)
History (1)
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