33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 7:31 PM
162 reps | 20 mins 48 secs | Rx'd
Level 45
734th WOD
Result
Result
162 reps | 20 mins 48 secs | Rx'dStats
WOD Count
734th
Level
45
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
734th
Level
45
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,621 Reps (+81)Milestone 12,500
Squat
10,007 Reps (+81)Milestone 1,750
Thruster
1,617 Reps (+81)History (1)
History (1)
