33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 10 reps
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 10 reps
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
Result
Result
151 reps | 20 mins 59 secs | Rx'dStats
WOD Count
300th
Level
60
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
300th
Level
60
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,055 Reps (+70)Milestone 5,000
Squat
4,326 Reps (+81)Milestone 750
Thruster
615 Reps (+81)History (1)
History (1)