Maria Jose Luengo Maria Jose Luengo

03-23-2019 4:55 PM

03-23-2019 4:55 PM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 10 mins 55 secs | Rx'd

Result

210 reps | 10 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

57th

Level

95

Avg Power Output

69.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

57th

Level

95

Avg Power Output

69.4 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

908 Reps (+105)

Milestone 5,000

Squat

3,034 Reps (+105)

Milestone 500

Thruster

491 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maria Jose Luengo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maria Jose Luengo. start your free trial