33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 10 mins 55 secs | Rx'dStats
WOD Count
57th
Level
95
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
57th
Level
95
Avg Power Output
69.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
908 Reps (+105)Milestone 5,000
Squat
3,034 Reps (+105)Milestone 500
Thruster
491 Reps (+105)History (1)
History (1)