5 rounds of:
20 Push-ups
20 Air Squats
20 Sit-ups
5 rounds of:
20 Push-ups
20 Air Squats
20 Sit-ups
March 24, 2019 12:57 AM
15 mins 43 secs | Rx'd
1654th WOD
Result
Result
15 mins 43 secs | Rx'dStats
WOD Count
1654th
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1654th
Level
-
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
25,000 Reps
Movement Progress
Movement Progress
Milestone 13,750
Push-up
13,689 Reps (+100)Milestone 15,000
Sit-up
14,748 Reps (+100)Milestone 9,500
Air Squat
9,326 Reps (+100)Milestone 27,500
Squat
25,069 Reps (+100)History (1)
History (1)
