33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 1 rep
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 1 rep
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
163 reps | 20 mins 47 secs | Rx'dStats
WOD Count
1419th
Level
46
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1419th
Level
46
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Pull-up
6,000 Reps
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,007 Reps (+81)Milestone 25,000
Squat
22,659 Reps (+82)Milestone 3,500
Thruster
3,285 Reps (+82)History (1)
History (1)