Laura Williams Laura Williams

03-22-2019 4:13 PM

03-22-2019 4:13 PM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 13 mins 50 secs | Rx'd

Result

210 reps | 13 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

2351st

Level

80

Avg Power Output

79.5 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

2351st

Level

80

Avg Power Output

79.5 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,990 Reps (+105)

Milestone 37,500

Squat

35,236 Reps (+105)

Milestone 5,250

Thruster

5,197 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. start your free trial
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