Christian Amato Christian Amato

03-25-2019 5:45 PM

03-25-2019 5:45 PM


Every 1 min for 10 mins: Pull-ups and Push-ups Every 1 min for 10 mins: Pull-ups and Push-ups

Every 1 min for 10 mins:
5 Pull-ups
10 Push-ups

Every 1 min for 10 mins:
5 Pull-ups
10 Push-ups

Result

10.0 rounds | Not Rx'd

Result

10.0 rounds | Not Rx'd

Notes

TRX & Incline Push ups

Notes

TRX & Incline Push ups

Community

Community


Stats

WOD Count

935th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

935th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,720 Reps (+50)

Milestone 6,250

Push-up

6,033 Reps (+100)

History (1)

History (1)

0 Comments

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