btwb

Steven Aragones Steven Aragones

07-08-2013 3:08 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 19 secs | Rx'd 2 mins 5 secs

Result

19 mins 19 secs | Rx'd 2 mins 5 secs

Notes

Palms on the verge of tearing but held it together. that many sit-ups seriously causes wear n tear on the buttocks :-(

Notes

Palms on the verge of tearing but held it together. that many sit-ups seriously causes wear n tear on the buttocks :-(

Community

Stats

WOD Count

571st

Level

Avg Power Output

87.5 (ft*lbs)/sec (+7.5)

Training Days

88 (2024)

History

Stats

WOD Count

571st

Level

Avg Power Output

87.5 (ft*lbs)/sec (+7.5)

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 5,000

Pull-up

4,809 Reps (+100)

Milestone 2,250

Push-up

2,075 Reps (+100)

Milestone 2,000

Sit-up

1,602 Reps (+100)

Milestone 4,000

Air Squat

3,724 Reps (+100)

Milestone 12,500

Squat

11,189 Reps (+100)

History (6)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 45 secs | Rx'd 18 mins 45 secs | Rx'd

Level 76 Level 76 144th WOD 144th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 24 secs | Rx'd 21 mins 24 secs | Rx'd 2 mins 39 secs 2 mins 39 secs

Level 60 Level 60 508th WOD 508th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

19 mins 19 secs | Rx'd 19 mins 19 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 72 Level 72 571st WOD 571st WOD

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