10:00 AMRAP:
10 Wall Balls, 20 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Wall Balls, 20 lbs
15 AbMat Sit-ups
July 8, 2013 9:20 AM
9 rounds + 10 Wall Balls + 14 AbMat Sit-ups | Rx'd
Level 74
105th WOD
Result
Result
9 rounds + 10 Wall Balls + 14 AbMat Sit-ups | Rx'dStats
WOD Count
105th
Level
74
Avg Power Output
139.3 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
105th
Level
74
Avg Power Output
139.3 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,465 Reps (+149)Milestone 2,500
Squat
2,232 Reps (+100)Milestone 1,000
Wall Ball
574 Reps (+100)History (2)
History (2)
