10:00 AMRAP:
10 Wall Balls, 20 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Wall Balls, 20 lbs
15 AbMat Sit-ups
July 10, 2014 4:15 PM
7 rounds | 175 reps | Rx'd
Level 30
260th WOD
Result
Result
7 rounds | 175 reps | Rx'd -2.967 roundsStats
WOD Count
260th
Level
30
Avg Power Output
97.7 (ft*lbs)/sec (-41.6)
Training Days
39 (2024)
History
2
Stats
WOD Count
260th
Level
30
Avg Power Output
97.7 (ft*lbs)/sec (-41.6)
Training Days
39 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,512 Reps (+105)Milestone 5,000
Squat
4,934 Reps (+70)Milestone 1,500
Wall Ball
1,113 Reps (+70)History (2)
History (2)
