March 29, 2019
Workout Level
NA
FT: 200 m and Push Press : 6 mins 2 secs | Not Rx'd

Row, 250 m 9 Push Press, 95 lbs Row, 250 m 15 Push Press, 95 lbs Row, 250 m 21 Push Press, 95 lbs

Stats
  • 104.3 (ft*lbs)/sec avg power output
Movements
Comments

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